Welcome to the Fortius Dubai Blog:
Your Ultimate Fitness & Wellness Resource
Unlock your fitness potential in Dubai!
Our expert trainers share tips on weight loss, muscle building, nutrition, and more. Explore our blog and achieve your best self!
12-Week Body Transformation / Personal Training with Fortius / The Power Of Transformation Lies Within You!
Before we get into the intricacies of this particular body transformation story, please know that the power of transformation lies within each person, and the personal trainers are there just to guide you on your body transformation journey and ensure you are optimizing your fitness regime and nutrition! The POWER OF TRANSFORMATION lies within YOU, and sometimes it takes extra time to ignite that flame, as you will see with this particular story we are about to share with you!
Client-Personal Trainer Relationship: How To Make it Work And What Not To Do!
The Personal Trainer-Client relationship is a sacred bond in the fitness industry. It requires trust and transparency between both parties to succeed, but unfortunately, this only sometimes happens as intended. Personal trainers make frequent and avoidable mistakes that can disrupt the harmony of the trainer-client relationship and prevent it from being fruitful.
What Role Can a Personal Trainer Play in my life? Detailed Analysis of Why You Should Hire a Personal Trainer in Dubai!
A personal trainer is critical in helping people reach their fitness goals. Not only do they provide the necessary education and guidance on nutrition, exercise, and healthy habits to help you reach your personal best, but they also offer motivation, higher self-confidence, and emotional and psychological support that can significantly impact all areas of your life.
One-on-One and Group Stretching Classes in Dubai
Take Advantage Of The Benefits of Assisted Stretching with our Personal Trainers
Are you looking to improve your flexibility and get more out of your workouts? Look no further than our stretching personal trainers in Dubai! Our team of certified personal training experts will help you stretch and limber up, improving your range of motion and preventing injuries.
Personal Trainer Dubai: Meet Aleksandar P. Our Calisthenics and Body Transformation Coach
Aleksandar has been in the fitness industry for the past 3 years, working with clients in the capital of Serbia. Before venturing into personal training, he developed a passion for training himself! His training was mostly comprised of calisthenics exercises which helped him build a fantastic physique!
Female Personal Trainer Dubai - Guide to Finding The Right Coach For You!
When it comes to getting in shape, there are a lot of different options out there. You can go to the gym, hire a personal trainer, or try one of the many online fitness programs. But which one is right for you? Searching for the best options might get frustrating! That's why we created a guide to finding the right female personal trainer in Dubai for your needs.
Female Personal Trainers Dubai: Signature Workout Programs and Nutrition Coaching for Ladies
Are you looking for a female personal trainer in Dubai? If so, you have come to the right place! Fortius offers a fantastic onboarding process to help you achieve your fitness goals. Our personal trainers are highly qualified and experienced and will help you reach results in no time. In addition, our nutrition coaching services can help you achieve even better results. We are passionate about helping ladies look and feel their best, and we know that our programs will exceed your expectations. Contact us today to learn more about our services!
The Top Skills a Personal Trainer in Dubai Must Have to Succeed: A Dive Into Coaching Skills, Biomechanics, Human Physiology, Psychology, Marketing, and More!
There are many skills that a personal trainer in Dubai must have to be successful. The most important skill, of course, is coaching abilities. A personal trainer must be able to motivate and encourage their clients to reach their fitness goals. They must also have a strong understanding of anatomy and human physiology.
How to Find a Great Personal Trainer in Dubai: Comprehensive Guide
When it comes to personal training, Dubai offers a wealth of options. Personal trainers focus on general fitness, body transformations, weight loss, or sport-specific training. So, how do you know which personal trainer is right for you? And more importantly, how do you ensure that you're working with someone qualified and experienced enough to help you achieve your fitness goals? Read on for my comprehensive guide to finding the perfect personal trainer in Dubai!
Dubai Fitness: Fortius Dubai Offers Personal Training, Online Training, Fitness Products, and a Free Workout App
In a city as fast-paced as Dubai, it can be challenging to find the time to focus on your health and wellbeing. In some cases, people have the will to work out and improve their health; however, they might be hesitant to reach out to personal training companies and fitness trainers because they believe their services are way out of their budget. In some cases, this is true, but an excellent fitness company and a fitness professional will have many products that can cater to every individual no matter what their budget might be. In this blog, we will explore the multiple ways we can help you reach your fitness goals.
Fortius Dubai Personal Trainers Welcomes Elena and Lazar: Two Incredible Coaches with Amazing Client Transformations!
Fortius Dubai Personal Trainers is excited to announce the newest additions to our team - Elena and Lazar! These two coaches have amazing backgrounds and an impressive amount of experience when it comes to personal training and body transformations. They are both certified as IFBB Advanced Fitness Trainers Specialists & REPS Level 3 Personal Trainers and bring a wealth of knowledge and skills to our team.
Kickboxing Dubai: Guide To Everything You Need to Know About the Sport, Its Benefits, Gym and Trainer Recommendations
Do you want to learn how to defend yourself? Are you looking for a great workout to help you get in shape? If so, then kickboxing may be the sport for you! Kickboxing is a martial art that combines boxing and karate. It is a high-intensity workout that burns calories and builds muscle.
Boxing in Dubai: The Top Boxing Gyms and How to Get Started With The Right Boxing Coach
Boxing is undoubtedly one of the most intense and challenging sports out there. But it's also one of the most rewarding! If you're looking for a great workout and want to learn a skill that can help you defend yourself, boxing is the sport for you. This blog post will talk about the top boxing gyms in Dubai and how you can get started with this fantastic sport.
Muay Thai - Dubai: How to Get Started, Gyms & Personal Training
Thai boxing, or Muay Thai, is a martial art that originates in Thailand. It is often referred to as the "art of eight limbs" because it uses punches, kicks, knees, and elbows. Muay Thai is a great way to get fit and stay healthy. It also offers a lot of self-defense benefits.
Female Personal Training: Common Misconceptions in Female Fitness and How to Choose The Best Personal Trainers in Dubai
When it comes to female personal training, there are a lot of misconceptions. This blog post will break down some of the most common ones. I will list some key benefits that you can get from being physically active. I will also try to provide you with some helpful information to help you choose the best female personal trainer for yourself.
Лучший персональный тренер в Дубае! Что нужно сделать, чтобы стать им? Личное мнение и подробный анализ персональных тренировок с Fortius Dubai
Что нужно, чтобы стать лучшим персональным тренером в Дубае - вопрос, который мне часто задают те, кто начинает свой путь в качестве персонального тренера? Персональных тренеров много, но как стать лучшим?
How to Find the Best Personal Trainer in Dubai
What does it take to be the best personal trainer in Dubai is a question that I get asked a lot by those starting their journey as personal trainers? There are many personal trainers, but how do you become the best?
This blog post will discuss what it takes to be a world-class personal trainer. I will also write about our process at Fortius Dubai and why it might be hard to find quality personal trainers in Dubai. Finally, we will end with a few testimonials from our clients who have seen excellent results!
Personal Training in Dubai Hills Estate
Personal Training in Dubai Hills Estate: Why Make Life Hard When You Can Get a Personal Trainer to Train You at Your Home! Fortius Personal Trainers Cover Maple & Sidra Villas
Is it Worth Hiring a Personal Trainer in Dubai?
A study performed in 2014 showed that those individuals that exercised under supervision from a personal trainer had more significant improvements in lean muscle, strength, and VO2max!