Muay Thai - Dubai: How to Get Started, Gyms & Personal Training
Thai boxing, or Muay Thai, is a martial art that originates in Thailand. It is often referred to as the "art of eight limbs" because it uses punches, kicks, knees, and elbows. Muay Thai is a great way to get fit and stay healthy. It also offers a lot of self-defense benefits. If you are interested in learning this martial art, read on for information about gyms in Dubai that offer Muay Thai classes and how to find a personal trainer who can help you get started.
Which gyms offer Muay Thai and other martial arts sports in Dubai?
Many gyms in Dubai offer Muay Thai classes and personal training sessions. Some of the most popular gyms/fitness clubs that offer Thai boxing and other martial arts sports are:
Strong Combat
Colosseum Muay Thai Health and Fitness Club
Lucky's Sports Club
Gym Nation
If you want to find a personal trainer who can help you learn this martial art, there are several ways to go about it. You can search online for personal trainers who offer Muay Thai classes in Dubai. You can also ask your local gym if they have any recommendations. However, we highly recommend that you talk to someone with a proven track record of helping hundreds of people reach their health and fitness goals!
We can book you for a free consultation and find an appropriate trainer for your specific needs! Some people are athletes and want to become the best they can be at the sport, while others want to get fit and have fun.
No matter your goals, we can help you find the right personal trainer to help you achieve them! Book your FREE consultation today or call us at +971561616213. We look forward to helping you start your Muay Thai journey in Dubai!
Meet some of our Muay Thai personal trainers!
Tanja Stankovic
Tanja came to Dubai 8 years ago! She has been coaching Muay Thai for the past 4-years in Dubai. Her trainer used to be a professional fighter and martial arts coach, so she was able to learn from the best. Her passion has always driven her to share her knowledge with people with a willingness to learn.
"I love sharing my knowledge with my clients and helping them improve in Muay Thai, but I also excel in every aspect of life! Thai boxing improves stamina, strength, flexibility, and discipline, and it's amusing. I also like to incorporate resistance training, high-intensity interval training, and animal flow into my client's workouts so they can get the most out of their training."
- Tanja, Muay Thai personal trainer in Dubai
What equipment is required for Thai boxing classes?
For Thai boxing, you need:
Boxing gloves
Handwraps
Muay Thai shorts
Mouthguard
What are some of the benefits of Thai boxing?
The benefit of Thai boxing is that you learn self-defense, and it also helps to relieve stress. It's an excellent workout for your whole body and a lot of fun! Thai boxing is also a great way to meet new people and make new friends.
If you are looking for a Muay Thai personal trainer in Dubai, contact us today! We would be happy to help you find the right trainer for you. We can also help you find a mixed martial arts personal trainer for boxing and kickboxing.
What are the rules in Muay Thai?
Rules will vary depending on the type of Thai boxing you're doing. If you're training for a professional fight, there are different rules than just training for fun or fitness. However, Muay Thai generally has rules similar to other boxing sports. There are three main rounds with two-minute intervals in between each round. The referee can also stop the match if one fighter dominates the other.
Are you looking for personal training with Fortius Dubai?
If you feel like you are not ready to start with martial arts and want to get on the journey of health, fitness, and physique optimization, then our personal trainers are the right choice for you!
You can book your FREE consultation today, and one of our expert personal trainers will help you choose the perfect training plan for your needs and goals!
Common questions and answers about Muay Thai
At what age can children start training Muay Thai?
Children can start training Muay Thai as soon as they can walk! There are many benefits to Muay Thai training for children, including improved coordination, discipline, and focus.
How long does it take to learn Muay Thai?
The time frame required to learn the skill will depend on your previous experience, coordination, and willingness to learn. If you're looking to get fit and have fun, you will probably see results quickly. However, if you're training for a professional fight, it will take years to master the craft!
Is Muay Thai dangerous?
Muay Thai is a martial art, and like any other sport, there is always a risk of injury. However, if you train with a reputable coach and follow their instructions, the risk of injury is much lower.
What should I wear to Muay Thai training?
For your first few sessions, you can wear comfortable clothes that you can move around in. Once you decide that Muay Thai is something you want to pursue, then you can invest in some proper Muay Thai gear.
Do I need to be fit to learn muay Thai?
No, you don't need to be fit to start Muay Thai. However, it is a physical sport, and you will get more out of it if you are in good shape. If you are not very active, we recommend starting with essential cardio and strength training before you begin Muay Thai.
I hope this has helped you learn more about Muay Thai in Dubai and how to get started. If you have any other questions, please don't hesitate to contact us. And if you're ready to book your first session, click here!
Conclusion
Muay Thai is a physical sport that involves a lot of kicking and punching. There are many benefits to Muay Thai training, including improved coordination, discipline, and focus. Muay Thai is definitely for you if you want a great workout! It can be dangerous if you don't train with a reputable coach, so always make sure to do your research before signing up for classes.
If you want to learn more about Muay Thai or find a personal trainer, contact us today! Click here to book your free consultation! We would be happy to help you start your Muay Thai journey.
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