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Celebrate Eid Al Adha in the UAE: How to Manage your Eating Habits and Get a Discount On Our Personal Training Services
Eid Al Adha is one of the holiest holidays in Islam, which falls on the 10th day of Dhu al-Hijjah, the 12th month in the Islamic calendar. Muslims all over the world observe Eid Al Adha with prayers and celebrations. This blog post will discuss how to manage your eating habits during Eid Al Adha to avoid weight gain. We are also happy to offer a 10% Eid discount for all new sign-ups to our personal training and life coaching services!
Can You Exercise at Home and Still Effectively Build muscle, Lose weight and Get Fit? Find out The Top 10 Beginner Bodyweight Exercises and Get Access to our Free Workout App!
Can You Exercise at Home and Still Effectively Build muscle, Lose weight and Get Fit? Find out The Top 10 Beginner Bodyweight Exercises and Get Access to our Free Workout App!
Healthy High Protein Breakfast in under 5 minutes! Food Recipe + Expert Tips!
It can be tough to find time to make a healthy breakfast in the morning, but it's worth it! A high-protein breakfast is a great way to start your day and provides many benefits. This blog post will provide an easy recipe for a protein-rich breakfast that you can make in under 5 minutes.
How to Make a High Protein Breakfast Without Eggs in Less Than 10 Minutes? - Healthy Recipe by Fortius
A high-protein breakfast is a vital part of any healthy diet. Unfortunately, many people find making a high-protein breakfast without eggs challenging. Not knowing what to eat can be frustrating, especially if you are in a hurry. In this blog post, I will show you how to make a high-protein breakfast without eggs in less than 10 minutes! I will also discuss the benefits of the foods included in this breakfast!
How to Make a Vegan Superfood Salad Rich in Protein in Under 15 Minutes? Food Recipe, Cooking Instructions, and Top 10 Protein Sources for Vegans!
Do you want to learn how to make a vegan superfood salad rich in protein but doesn't take more than 15 minutes? This blog post will provide you with all the ingredients and cooking instructions necessary. I will also explain why healthy food is so important to be both delicious and nutritious. Lastly, we will provide a list of high-protein vegan foods that you can add to your diet for better health.
How to Make Protein Balls Without Cooking! A Healthy Recipe That You Can Make in Under 15 Minutes + Fortius Fit Free Fitness APP
Protein balls are a great snack to have on hand when you're on the go and need something quick and healthy. They're also perfect for a post-workout snack, as they are high in protein. This blog post will show you how to make protein balls without cooking!
Tried and Tested: What are the 10 Absolute Best Gyms in Dubai in 2022
If you're looking for a great workout, you'll want to check this blog and find out the top 10 gyms in Dubai. There are plenty of great options, so we've got you covered whether you're looking for a large commercial gym or a small boutique gym. It's worth mentioning that Dubai has probably more than 50 fantastic gym facilities and platform studios, if not more, so if you are not on this list, don't worry. We will mention you in one of our other blog posts! So without further ado, let's look at our top 10 best gyms in Dubai!
Лучший персональный тренер в Дубае! Что нужно сделать, чтобы стать им? Личное мнение и подробный анализ персональных тренировок с Fortius Dubai
Что нужно, чтобы стать лучшим персональным тренером в Дубае - вопрос, который мне часто задают те, кто начинает свой путь в качестве персонального тренера? Персональных тренеров много, но как стать лучшим?
What is Wellbeing, and How is it Connected to Your Physical, Emotional, Mental, and Social Health?
Wellbeing refers to being happy and healthy, both physically and mentally. Wellbeing includes your physical health, mental, emotional, social, and spiritual wellbeing. It is a sense of overall satisfaction with life and can be summed up as having a good balance in all areas of your life.
Best personal trainer in Dubai! What does it take to become one? Personal Opinion and, Detailed Analysis of the Personal Training Process with Fortius Dubai
What does it take to be the best personal trainer in Dubai is a question that I get asked a lot by those starting their journey as personal trainers? There are many personal trainers, but how do you become the best?
This blog post will discuss what it takes to be a world-class personal trainer. I will also write about our process at Fortius Dubai and why it might be hard to find quality personal trainers in Dubai. Finally, we will end with a few testimonials from our clients who have seen excellent results!
Protein Powders, Do You Need Them? Exploring the Different Types, Benefits, and Side Effects Of Protein Supplements
Protein powders are a great way to ensure you're getting enough protein in your diet. There are many different types of protein powders on the market. This blog post will explain the benefits and potential side effects. I will also provide you with some tips to choose the best protein shake for yourself. I will end the blog by answering some common questions about whey protein supplements, vegan protein options, and anything else that might confuse people looking into supplementing protein.
Safe Exercises for Pregnancy: Home Pregnancy Workouts That will Help Future Moms Stay Healthy and Active During Pregnancy!
Everything You Need to Know About Protein - A Resource for All of Your Protein Related Questions
There is a lot of confusion and misinformation about protein in the fitness and health community. When it comes to protein, there are many unanswered questions! People don't know what is protein, which foods contain high amounts of proteins, how much protein they need daily or weekly to optimize their health or maximize muscle growth? How does too little or too much protein affect their body composition and overall health?
Personal Training in Dubai Hills Estate: Why Make Life Hard When You Can Get a Personal Trainer to Train You at Your Home! Fortius Personal Trainers Cover Maple & Sidra Villas
Personal Training in Dubai Hills Estate: Why Make Life Hard When You Can Get a Personal Trainer to Train You at Your Home! Fortius Personal Trainers Cover Maple & Sidra Villas
Fat Burner Pills Review: Are they a safe and effective tool for weight loss or just a marketing scam?
Are you looking for weight loss pills that will help you shed weight and keep it off? Weight loss supplements are typically not the most effective weight-loss method, but they can be a part of an overall weight-loss strategy.
The History, Meaning & Reliability of Body Mass Index (BMI) as a Tool Used to Indicate Body Fatness Amongst Different Populations and Genders
The BMI is a weight-to-height ratio used as an indicator of body fatness. It has been extensively studied, and many people use it to measure obesity among different populations or genders.
Carnivore Diet: Review, Benefits, Potential Side Effects, Environmental Issues & Weekly Meal Plans
The Carnivore Diet is a diet that consists predominantly of animal products and is traced back to ancient times when humans relied heavily on hunting for food.
"How to Lose Weight for a Healthy Body: The 6 Most Common Misconceptions and 10 Tips That Will Help You on Your Weight Loss Journey"
It's no surprise that weight loss is on the minds of many people. With weight-related disorders like obesity at an all-time high, we must address weight loss with facts and not just opinions.
This blog post will outline some misconceptions about weight loss and give you ten tips for losing weight the right way.
How Processed Food Affects Our Brain Pathways: A Book Review of "The Hungry Brain"
We live in an obesity pandemic in which millions of people worldwide struggle to lose weight, keep their weight off, and prevent weight gain!
Dubai Fitness Challenge 2021: Health And Fitness For All
Dubai is a city that always strives to be at the forefront of innovation and technology. That's why we're so excited about Dubai 30x30, an initiative that has been created with one goal in mind: to get Dubai residents healthier and more active.