Luz's Body Transformation: Recovering from Cancer and Achieving Fitness Goals
How Luz recovered from breast cancer and achieved an incredible body transformation in Dubai!
Meet Luz, one of our most inspirational clients. She is a survivor who fought breast cancer, overcame it, and achieved her health and fitness goals with the help of a personal trainer for cancer patients in Dubai.
Luz had always been active and fit, but after her diagnosis, she gave up working out altogether during her chemotherapy phases because of the food restrictions imposed on her by doctors.
During these treatments, she lost a lot of muscle and gained fat. Her diet had to be very strict during chemotherapy, as it is one of the requirements for chemotherapy to be more efficient at battling cancer cells. It meant she had to avoid many foods with higher calorie contents, such as meats and other high-protein foods. She also minimized her sugar intake and processed foods and was kept at a deficient calorie diet of around 1000 calories daily.
When Luz started working with her Dubai personal trainer, Milos, the main task was to rebuild her strength and make her believe she could achieve her body transformation goals! Each personal training session in Dubai has been transformative - Luz has grown physically and mentally through her journey with Fortius!
What is impressive is that during her body transformation journey in Dubai with Fortius, she gained 1 kilogram of lean muscle, dropped 8% of her body fat, and reduced her waist circumference by 6 centimeters!
This is an excellent example of how sometimes you can get that great body transformation in Dubai just by changing your body composition! So focus only some of your attention on the scale weight. Many other markers will help you achieve your overall body transformation journey!
At Fortius Dubai, our personal trainers believe in sustainable body transformations, not quick fixes or fast weight loss programs. We focus on helping clients make a lifestyle change by switching bad habits with good ones and creating an environment where they start loving both the sessions and their body transformation journey!
What did Luz think about her experience with Fortius Dubai?
Here's what Luz had to say about her body transformation in Dubai:
“My training experience with Fortius Dubai’s personal trainers was incredible! I learned the proper way to lift weights, and now I understand how to maintain my results. The key to my body transformation was the thoughtful approach to my dieting strategy that my personal trainer, Milos, provided. He increased my calories progressively until my metabolism fully recovered from the restrictive dieting I had during my chemotherapy. Only after that, once my metabolism recovered and I built muscle, did he start my first cut, and I still can’t believe the change I saw just after four weeks of dieting. I lost weight almost instantly without having to diet for a long time! Achieving my fitness goals helped me build self-confidence and gave me the energy I needed to take back my life fully! I would recommend Fortius Dubai to all my friends looking for a personal training company to take good care of them and help them on their body transformation journey!”
Does Luz’s story inspire you? Discover more incredible body transformations in Dubai!
Ready to embark on your body transformation journey in Dubai? Explore the inspiring stories of our clients who have achieved incredible results with our personalized personal training programs. Their successes can ignite your motivation and show you what's possible with dedication and the proper guidance.
Check out our client success stories page and see how Fortius Dubai can help you achieve your fitness goals:
Frequently Asked Questions About Personal Training and Body Transformations
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Finding a legitimate and qualified personal trainer for your body transformation journey in Dubai is essential. We recommend that you research and interview potential trainers. Ask them about their experience, education, and certifications. It's also essential to see if they specialize in the type of training you're looking for, such as muscle building, weight loss, or post-cancer recovery.
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Every person is different regarding the rate at which they would lose weight. We like to say slow and steady wins the race! That means a sustainable weight loss rate would be around 500gm per week.
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All our personal trainers in Dubai are certified and undergo a rigorous training process with our head coach. Before joining Team Fortius, any trainer we hire must have a minimum of one year of experience in personal training.
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The best way to transform your body in Dubai is to find a personal trainer to create a personalized plan. At Fortius Dubai, we consider your health and fitness goals, body composition, and lifestyle. Our fitness programs will help you burn body fat, increase lean muscle, and get you into the best shape of your life!
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Our training ideology aims to provide clients with the maximum results with the least amount of work. That does not mean we won't cater to the client's needs. We do classic bodybuilding, functional training, strength training, and other types of exercise.