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![What is Wellbeing, and How is it Connected to Your Physical, Emotional, Mental, and Social Health?](https://images.squarespace-cdn.com/content/v1/5e70c080d6753b7daf442f68/1651679071108-WBKS1CCAJS83SRJPH3PG/01-main-image.jpg)
What is Wellbeing, and How is it Connected to Your Physical, Emotional, Mental, and Social Health?
Wellbeing refers to being happy and healthy, both physically and mentally. Wellbeing includes your physical health, mental, emotional, social, and spiritual wellbeing. It is a sense of overall satisfaction with life and can be summed up as having a good balance in all areas of your life.