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![15-Minute Workout: A Full Body HIIT Abs Focused Routine You Can Do At Home!](https://images.squarespace-cdn.com/content/v1/5e70c080d6753b7daf442f68/1661675737122-6YY88H9B7384OVEJVXCR/01-cover-1.jpg)
15-Minute Workout: A Full Body HIIT Abs Focused Routine You Can Do At Home!
Are you looking for a quick full-body HIIT workout routine that you can do at home? Look no further! In this blog post, I will describe our 15-minute HIIT routine that can be done in the comfort of your own home. I will also discuss the benefits of working out at home, as well as the benefits of doing HIIT training. And finally, I will provide information about our free Fortius Fit fitness app and the upcoming Fortius 2.0 paid version.
![Tabata Workout: All You Need To Know About This Type of Training + 7-Minute Workout Routine by Fortius](https://images.squarespace-cdn.com/content/v1/5e70c080d6753b7daf442f68/1660369156548-7JDL1KJIXBYRQX0NI07K/01-cover.jpg)
Tabata Workout: All You Need To Know About This Type of Training + 7-Minute Workout Routine by Fortius
Tabata workouts are all the rage right now. This type of training is based on a specific interval protocol that Dr. Izumi Tabata developed. Tabata workouts are intense and can be done in as little as 7 minutes! This blog post will discuss Tabata's workouts, how to do them, and the benefits of this exercise. I will also provide you with a free 7-minute Tabata workout video!
![Can You Exercise at Home and Still Effectively Build muscle, Lose weight and Get Fit? Find out The Top 10 Beginner Bodyweight Exercises and Get Access to our Free Workout App! ](https://images.squarespace-cdn.com/content/v1/5e70c080d6753b7daf442f68/1656156963174-RXJSAFGPDCI2KRU2QK1N/01.jpg)
Can You Exercise at Home and Still Effectively Build muscle, Lose weight and Get Fit? Find out The Top 10 Beginner Bodyweight Exercises and Get Access to our Free Workout App!
Can You Exercise at Home and Still Effectively Build muscle, Lose weight and Get Fit? Find out The Top 10 Beginner Bodyweight Exercises and Get Access to our Free Workout App!
![Personal Training in Dubai Hills Estate: Why Make Life Hard When You Can Get a Personal Trainer to Train You at Your Home! Fortius Personal Trainers Cover Maple & Sidra Villas](https://images.squarespace-cdn.com/content/v1/5e70c080d6753b7daf442f68/1645872004755-X8QIFQEF354BA24SA7S9/01-header.jpg)
Personal Training in Dubai Hills Estate: Why Make Life Hard When You Can Get a Personal Trainer to Train You at Your Home! Fortius Personal Trainers Cover Maple & Sidra Villas
Personal Training in Dubai Hills Estate: Why Make Life Hard When You Can Get a Personal Trainer to Train You at Your Home! Fortius Personal Trainers Cover Maple & Sidra Villas