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Tips To Overcome Gym Anxiety and Fear of Joining a Gym + Benefits of Exercise for Mental Health
Many of us struggle with fear and anxiety when considering joining a gym. We often feel overwhelmed by the idea of going to a place with loud music full of fit people in their tank tops and tight leggings. We feel intimidated, like everyone will judge us, making us even more conscious of our bodies.
Tried and Tested: What are the 10 Absolute Best Gyms in Dubai in 2022
If you're looking for a great workout, you'll want to check this blog and find out the top 10 gyms in Dubai. There are plenty of great options, so we've got you covered whether you're looking for a large commercial gym or a small boutique gym. It's worth mentioning that Dubai has probably more than 50 fantastic gym facilities and platform studios, if not more, so if you are not on this list, don't worry. We will mention you in one of our other blog posts! So without further ado, let's look at our top 10 best gyms in Dubai!