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Welcome to the Fortius Dubai Blog:
Your Ultimate Fitness & Wellness Resource
Unlock your fitness potential in Dubai!
Our expert trainers share tips on weight loss, muscle building, nutrition, and more. Explore our blog and achieve your best self!
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Does Chronic Stress Negatively Affect Your Weight Loss and Muscle Building Efforts? The Role of Cortisol!
As someone with over ten years of experience helping people achieve their body transformation, I have worked with many clients. Although I applied my scientific methods to every one of them, I have had more success with some than others. Most people that followed my guidelines achieved impressive results in 3-6 months.