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![Is Breakfast The Most Important Meal of The Day? What Does The Scientific Community Claim?](https://images.squarespace-cdn.com/content/v1/5e70c080d6753b7daf442f68/1657438837557-UFOHXQ87PW5TAZE46HIN/01-cover.jpg)
Is Breakfast The Most Important Meal of The Day? What Does The Scientific Community Claim?
There is a lot of debate surrounding the importance of breakfast. Some people believe that it is the most important meal of the day, while others think that it can be skipped without any consequences. What does the science say about this? Is there evidence to support either side of the argument?
![Healthy High Protein Breakfast in under 5 minutes! Food Recipe + Expert Tips!](https://images.squarespace-cdn.com/content/v1/5e70c080d6753b7daf442f68/1651680112703-UTDSQLP7MGRQT383RRYK/eggs-sunny-side-up+2.jpg)
Healthy High Protein Breakfast in under 5 minutes! Food Recipe + Expert Tips!
It can be tough to find time to make a healthy breakfast in the morning, but it's worth it! A high-protein breakfast is a great way to start your day and provides many benefits. This blog post will provide an easy recipe for a protein-rich breakfast that you can make in under 5 minutes.